Fat burners – effects, side effects

April 26, 2021

Fat burners - effects, side effects Mainly before each summer vacation, many of us aim at achieving a slim and...

Phenibut – what is it and how does it work?

April 18, 2021

Phenibut - what is it, and how does it work? Phenibut (phenibut, beta-phenyl-GABA) is an antidepressant used to treat a...

Is breakfast really the most important meal of the day?

April 2, 2021

Many people consider breakfast to be the most important meal, but some skip it for various reasons. Some do it...

Energy drinks – to drink or not to drink? That is the question!

April 2, 2021

A proper diet plan, or a well-balanced diet, is one thing because it is vital for the appropriate functioning of...

Why healthy food is more expensive than processed food

April 2, 2021

A well-balanced diet is one of the basics for the proper functioning of the body. Unfortunately, many people take it...

Ten foods rich in protein

April 2, 2021

A well-balanced diet is a basis for the proper functioning of the body. It should be nutritionally dense, rich in...

What should I drink during training?

April 1, 2021

During physical exertion, the demand for fluids increases and needs to be replenished. The more intensive and more prolonged the...

Prohormones – what are they, how do they work, are they safe?

March 31, 2021

Prohormones - what are they, how do they work, are they safe? Many times prohormones are confused with anabolic steroids,...

Agmatine-is it really worth it?

March 30, 2021

Agmatine sulfate is a compound that is a metabolite of agmatine, a substance formed arginine processing. The human body occurs...

Warm-up before training at the gym – examples of exercises and warm-up time

March 29, 2021

Warm-up before training at the gym - examples of exercises and warm-up time Warm-up before training is our duty. Without...

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